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Your Heart Chakra, is the sacred bridge that unites the physical world with the spirit world. This chakra helps you to feel love, connection and compassion. There are…
Add these affirmations for self love to your daily routine to grow your self esteem and live joyfully. Because you deserve to feel deeply loved! Self love is…
What to take your life to the next level? Check out this ultimate list of the 101 of the best self help books of all time. Knowledge is…
Meditation is powerful. It calms the mind, reduces stress and anxiety and study after study indicates that its benefits are undeniable. Though traditionally, all you need to meditate…
This Self Care Checklist Ultimate Guide is the perfect way to take care of yourself, mind, body and soul! Let’s just start of by…
96 Funny quotes about yoga that are sure to lift your spirits and leave you smiling. Who says that yoga always has to be…
Yogi Bhajan, is a Kundalini Yoga Master, writer and thought leader on human potential and spiritual self-mastery. As the former director of the Happy,…
Sleep is supposed to be the natural thing in the world. Yet, why is that so many of us can’t seem to get the…
Crystals are popping up everywhere and are more than just pretty to look at. They’re also one of the best ways to enhance a…
Do you struggle getting good nights sleep? Do you lay your head on your pillow hoping to drift off peacefully, only to find yourself…
Though typically meditation is done in silence, it doesn’t have to be. Meditation can be as much about calming the mind as it is…
No matter where you are in your meditation practice, keeping focused and clearing the mind can be much harder than it sounds. Even experienced…
Want more good vibes in your life? Crystals have been used for centuries to heal, protect, bring joy, increase energy, attract love and restore…
