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Learning how to meditate can be overwhelming. When you know the basics it seems easy enough – sit down, breathe and think about nothing. Simple enough right? Wrong!…
No matter where you are in your meditation practice, keeping focused can be a tall order and clearing our mind much harder than it sounds. Even experienced practitioners…
It’s no surprise that with its many benefits, meditation has been growing in popularity and attracting people from all walks of life. Whether you are just starting out…
Want more good vibes in your life? Crystals have been used for centuries to heal, protect, bring joy, increase energy, attract love and restore overall balance and harmony.…
Learning how to meditate can be overwhelming. When you know the basics it seems easy enough – sit down, breathe and think about nothing.…
No matter where you are in your meditation practice, keeping focused can be a tall order and clearing our mind much harder than it…
It’s no surprise that with its many benefits, meditation has been growing in popularity and attracting people from all walks of life. Whether you…
Want more good vibes in your life? Crystals have been used for centuries to heal, protect, bring joy, increase energy, attract love and restore…
Good Vibes Only, am I right? In an Ideal world we all want to experience those good vibes and feel deeply connected to the…
Knowledge is power, and just one book can inspire you to change, grow and heal your life more than you ever thought possible. The…
I’m always on the lookout for more ways to attract good vibes into my life and one of the easiest ways is to use…
As more women become conscious of what they are putting in their body, more are also becoming discerning with what they are putting on…
The essence of mindfulness is the art of living in the present moment. Its getting in touch with the peace that is in the…
