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Meditation is powerful. It calms the mind, reduces stress and anxiety and study after study indicates that its benefits are undeniable. Though traditionally, all you need to meditate…
Knowledge is power, and just one book can inspire you to change, grow and heal your life more than you ever thought possible. The self-help industry is booming…
Though typically meditation is done in silence, it doesn’t have to be. Meditation can be as much about calming the mind as it is about gaining new insights.…
Meditation is gaining popularity everyday and you’ve probably heard that its really good for you, but exactly what are the benefits? And when and how is the best…
Meditation is powerful. It calms the mind, reduces stress and anxiety and study after study indicates that its benefits are undeniable. Though traditionally, all…
Knowledge is power, and just one book can inspire you to change, grow and heal your life more than you ever thought possible. The…
Though typically meditation is done in silence, it doesn’t have to be. Meditation can be as much about calming the mind as it is…
Meditation is gaining popularity everyday and you’ve probably heard that its really good for you, but exactly what are the benefits? And when and…
Meditation is a simple and beautiful practice to bring balance into your life. But let’s face it – it’s hard to find inner peace…
There’s nothing like meditating with an amethyst crystal to help you relax, clear your mind and connect to the divine within. Amethyst is said…
Quotes about mediation and peace can help give you a sense of connection and calm. We have gathered the best of the best here…
Learning to meditate can be a challenge. The basic idea of meditation seems simple enough. All you need is your body, a comfortable spot…
Crystals are popping up everywhere and are more than just pretty to look at. They’re also one of the best ways to enhance your…
