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Do you struggle getting good nights sleep? Do you lay your head on your pillow hoping to drift off peacefully, only to find yourself tossing and turning? Sleeping…
Though typically meditation is done in silence, it doesn’t have to be. Meditation can be as much about calming the mind as it is about gaining new insights.…
No matter where you are in your meditation practice, keeping focused and clearing the mind can be much harder than it sounds. Even experienced practitioners fall privy to…
Want more good vibes in your life? Crystals have been used for centuries to heal, protect, bring joy, increase energy, attract love and restore overall balance and harmony.…
There is no doubt that meditation is good for you. Knowing that is the easy part, but how do you do it, and where…
It’s no surprise that with its many benefits, meditation has been growing in popularity and attracting people from all walks of life. Whether you’re…
Whatever your skin type there is a facial oil for you, and if you want naturally dewy skin, they’re a must have in your…
Finding the perfect gift for the meditation lover in your life is simple when you use our gift guide. Whether you’re looking for a…
Ready to relax and feel more blissful? If the answer is yes, then why not try a guided meditation! Meditation has so many benefits,…
Learning how to meditate can be overwhelming. When you know the basics it seems easy enough – sit down, breathe and think about nothing.…
Learning to meditate can be a challenge. The basic idea of meditation seems simple enough. All you need is your body, a comfortable spot…
Meditation is powerful. It calms the mind, reduces stress and anxiety and study after study indicates that its benefits are undeniable. Though traditionally, all…
Knowledge is power, and just one book can inspire you to change, grow and heal your life more than you ever thought possible. The…
