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How would you like to start your day off on the right foot every morning? There is one simple way to win your day, every day. That is…
There is no doubt that meditation is good for you. Knowing that is the easy part, but how do you do it, and where do you start? If…
It’s no surprise that with its many benefits, meditation has been growing in popularity and attracting people from all walks of life. Whether you’re a beginner just starting…
Whatever your skin type there is a facial oil for you, and if you want naturally dewy skin, they’re a must have in your skincare routine. One of…
Ready to relax and feel more blissful? If the answer is yes, then why not try a guided meditation! Meditation has so many benefits,…
Learning how to meditate can be overwhelming. When you know the basics it seems easy enough – sit down, breathe and think about nothing.…
Learning to meditate can be a challenge. The basic idea of meditation seems simple enough. All you need is your body, a comfortable spot…
Meditation is powerful. It calms the mind, reduces stress and anxiety and study after study indicates that its benefits are undeniable. Though traditionally, all…
Knowledge is power, and just one book can inspire you to change, grow and heal your life more than you ever thought possible. The…
Meditation is gaining popularity everyday and you’ve probably heard that its really good for you, but exactly what are the benefits? And when and…
Meditation is a simple and beautiful practice to bring balance into your life. But let’s face it – it’s hard to find inner peace…
There’s nothing like meditating with an amethyst crystal to help you relax, clear your mind and connect to the divine within. Amethyst is said…
Quotes about mediation and peace can help give you a sense of connection and calm. We have gathered the best of the best here…
