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Wellness + Beauty

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Guided chakra meditations for beginners to meditate to. Heal, relax and calm your soul. From boosted immunity, to reduced stress and a greater sense of calm and inner peace, the benefits of meditation are many. But did you know that you can also use meditation to balance, heal and align your chakra system? If you’re new to this concept then using a guided chakra meditation for beginners is ideal and will make it a bit easier for you to understand the process. Just a a quick note for you: I’ve arranged this article with ten meditations at the top. Then after, you will find a quick overview of the seven major chakras. Which includes more on how chakras impact your life mentally, emotionally, physically and spiritually. We also highly recommend wearing headphones while listening to your chakra meditation. If you’re curious why meditating with headphones so great, check out our…