Whatever your skin type there is a facial oil for you, and if you want naturally dewy skin, they’re a must have in your…
Do you struggle to get a full night’s sleep? Do you experience anxiety trying to get to sleep or the unease that follows when…
The how to guide to meditating with crystals for beginners, who want that next level zen. Crystals are popping up everywhere and are more…
Learning how to meditate can be overwhelming. When you know the basics it seems easy enough – sit down, breathe and think about nothing.…
Guided chakra meditations for beginners to meditate to. Heal, relax and calm your soul. From boosted immunity, to reduced stress and a greater sense…
Ready to relax and feel more blissful? If the answer is yes, then why not try a guided meditation! Meditation has so many benefits,…
Use these guided morning meditations to start your day off with clarity and ease. How would you like to start your day off on…
12 Inspiring benefits of morning meditation practice. Plus, tips for how to meditate in the morning. Meditation is gaining popularity everyday and you’ve probably…
33 Meditation gift ideas for mindfulness. Your ultimate guide for the best unique meditation ideas for him or her. Finding the perfect gift for…