These 20 TED Talks for personal growth, will empower and inspire you. To be the best version of you. That you were meant to be! Where do you want to succeed in your life? No matter where we start out, we all want to be smarter, learn, grow and improve our lives. Whether you’re looking to be more confident, mindful, happier, successful, less stressed or more motivated. Then there is a TED for you. Here are the 20 most inspiring TED Talks for personal growth. 1. My Year of Saying Yes to Everything by Shonda Rhimes https://www.ted.com/talks/shonda_rhimes_my_year_of_saying_yes_to_everything?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Shonda Rhimes is the powerhouse behind Grey’s Anatomy, Scandal, and How to Get Away with Murder and in this TED Talk she takes you through how she transformed her life and her biggest fears by saying “Yes”, instead of “No”. She speaks from heart about being the stresses of managing work and family life. With the…
Meditation is powerful. It calms the mind, reduces stress and anxiety and study after study indicates that its benefits are undeniable. Though traditionally, all…
96 Funny quotes about yoga that are sure to lift your spirits and leave you smiling. Who says that yoga always has to be…
Sleep is supposed to be the natural thing in the world. Yet, why is that so many of us can’t seem to get the…
Do you struggle getting good nights sleep? Do you lay your head on your pillow hoping to drift off peacefully, only to find yourself…
Though typically meditation is done in silence, it doesn’t have to be. Meditation can be as much about calming the mind as it is…
No matter where you are in your meditation practice, keeping focused and clearing the mind can be much harder than it sounds. Even experienced…
Learning how to meditate can be overwhelming. When you know the basics it seems easy enough – sit down, breathe and think about nothing.…
Learning to meditate can be a challenge. The basic idea of meditation seems simple enough. All you need is your body, a comfortable spot…